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St Paul's C of E Primary School

Heathside Grove

LEARNING to make a difference

Well-being

January 2021

 

 

Have a look at the previous activities and choose your favourite ones. Try to do some of the breathing exercises if you are feeling worried or anxious.

Here are some new ones to try.

Below are some daily activities to help maintain your well-being.

You can complete them in your own way: draw them out yourself or print them to complete them.

At the bottom of the page are the documents for you to download and print. 


                                         

 

 

 

Week commencing 21st September 

 

Have a go at these breathing exercises to help you relax and get your brain ready for learning.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Week commencing 19th October

 

Have a go at the breathing exercises from the last home learning wellbeing activities. Choose your favourite ones to help with your mental health and wellbeing.

Here are a few other ones to try.

 

    

Tuesday

 

Wednesday 21st October

 

                        

 

 

 

Thursday 22d October

 

Friday 23rd October

 

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