Week 11 Science Task
LO: To know what positive effects exercise has on the body.
Last week we explored the different food groups and what makes up a healthy meal. We also looked at what the benefits of each food group are. This week, we are going to continue thinking about being healthy, but we are going to focus on exercise. We do lots of exercise at school because it keeps us fit and healthy, but why?
Have a look at these exercises below; can you make a sequence of movements? Practice your sequence of movements and then think about all of the benefits of the exercises you have just done!
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