For today's relaxation method, I would like you to listen to some music that you enjoy.
I have been enjoying some classical Disney songs recently and have found they help me to relax after doing school work.
Here is a link to a Youtube playlist: https://www.youtube.com/watch?v=5DiMoehAeOU
Then, I would like you to doodle whilst listening to the music.
Doodling has many positive health benefits and can help you to relax before sleep.
Have a go at finishing this design: