It is SUPER important that we keep ourselves fit and healthy.
We might not be playing rounders in PE, however, there are lots of fun ways to keep yourself active at home!
A special Yoga with Adriene!
For this video, Adriene joins a friend in the park where they practice together. This practice will have you hopping like a frog on your mat, connecting to your breath, and moving in a way that feels good. Use your imagination as you stretch your body and calm your mind! Then fly like a crow to test your limits and reach your goals!
This practice is for the kid in everyone!
ALL are welcome to join Adriene’s sweet and talented friend and Adriene on the mat for this special 30 minute session!