Mr Parkinson’s Fitness Activities
Hi everyone at St Paul’s, Mr Parkinson here, I just want to say how much I miss you all and hoping everyone is staying safe and well. I have attached a few links for you to work over the holidays, to keep your mind and body, happy and healthy. Have a look at some of these different routines and make sure you exercise at least once a day. Make sure you try and include your adults in your work and have fun!
Have a go at these activities with an adult or sibling! Click on the link below.
Healthy Futures – Fun Games - https://www.youtube.com/channel/UC080YLDsIDdHBgYDYenP3Zg?view_as=subscriber
Click on the link below for an activity to help your balance, agility and coordination!
Try some cool Streetdance moves, click on the link below.
Relax and stretch with some Yoga
Also stay fit and active throughout the days with Joe Wicks 5 minute bursts of activity
Premier League Primary Stars are also setting a Friday Family Challenge each week
Hope to see you all soon.
Mr Parkinson :)