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St Paul's C of E Primary School

Heathside Grove

LEARNING to make a difference

Mr Parkinson

Mr Parkinson’s Fitness Activities

 

Hi everyone at St Paul’s, Mr Parkinson here, I just want to say how much I miss you all and hoping everyone is staying safe and well. I have attached a few links for you to work over the holidays, to keep your mind and body, happy and healthy. Have a look at some of these different routines and make sure you exercise at least once a day. Make sure you try and include your adults in your work and have fun!

 

Have a go at these activities with an adult or sibling! Click on the link below.

Healthy Futures – Fun Games - https://www.youtube.com/channel/UC080YLDsIDdHBgYDYenP3Zg?view_as=subscriber

 

Click on the link below for an activity to help your balance, agility and coordination!

https://www.bbc.co.uk/teach/class-clips-video/physical-education-ks1-ks2-lets-get-active-lava-zone-balance-agility-coordination-skills/zdgqvk7

 

Try some cool Streetdance moves, click on the link below.

https://www.bbc.co.uk/teach/class-clips-video/physical-education-ks1-ks2-street-dance-masterclass-on-b-boying-and-footwork/zkmf47h

 

Relax and stretch with some Yoga

https://www.youtube.com/watch?v=4C-gxOE0j7s&list=PLui6Eyny-UzwiUzvhM2BjxThodiRWZ2JR

 

Also stay fit and active throughout the days with Joe Wicks 5 minute bursts of activity

https://www.youtube.com/playlist?list=PLyCLoPd4VxBuxu3sLztrvWFehzv-LnR2c&feature=share

 

Premier League Primary Stars are also setting a Friday Family Challenge each week

https://plprimarystars.com/news/friday-family-challenge?utm_campaign=1886806_HL%20Sunday%20email%2019.04.20&utm_medium=email&utm_source=edcoms&dm_i=3VTU,14FVA,3L7IDK,3YAW8,1

 

Hope to see you all soon.

Mr Parkinson :)

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