This term we are thinking about what our dreams and goals are for the future, both in school and for the rest of our lives.
We are thinking about what we want to achieve in school or become better at.
We will also be thinking about how our actions effect our dreams and goals and how important it is to work hard and be determined to achieve our dreams and goals.
This is a story for you to enjoy at home about dreams and goals.
Sometimes we need support to think about our emotions and feelings and how to express them.
Many people find practicing mindfulness and yoga helps them.
Why not try some yoga specially designed for children?
Some people also find colouring relaxing and use to to help stay calm.
Why not have a go at some online colouring?